11/13/2023 0 Comments Peppermint benefitsPeppermint tea is a popular drink made from the leaves of the peppermint plant ( Mentha x piperita) steeped in hot water. Peppermint tea could hold some impressive health benefits which will have you reaching for the kettle. Bald is beautiful? The psychosocial impact of alopecia areata. Peppermint oil promotes hair growth without toxic signs. International Journal of Toxicology, 20(Suppl 3), 61-73 Final report on the safety assessment of Mentha piperita (peppermint) oil, Mentha piperita (peppermint) leaf extract, Mentha piperita (peppermint) leaf, and Mentha piperita (peppermint) leaf water. Journal of Herbal Pharmacotherapy, 7(2), 91-143 Peppermint ( Mentha xpiperita): An evidence-based systematic reiew by the National Standard Research Collaboration. R., Basch, E., Giese, N., Giles, M., … & Woods, J. Topical menthol increases cutaneous blood flow. CFR - Code of federal regulations Title 21.You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Products that contain peppermint oil should not be applied to the face or chest of babies or children, as they may cause breathing problems when the menthol is inhaled.Īlso, care should be taken to avoid applying the oil to the sensitive skin around the eyes and the to eyes themselves, as burning, irritation, and pain can occur. Instead, it should be diluted with a carrier oil, such as jojoba or coconut oil, or mixed in with a hair product. Peppermint oil should not be used full strength on the skin or scalp. However, they say the small amount that is included in over-the-counter medications, herbal teas, and cosmetics is probably safe. The American Academy of Family Physicians state that peppermint oil, similarly to many essential oils, can be toxic in high doses. Peppermint oil is classified as generally recognized as safe (GRAS) by the FDA.Ī report in the International Journal of Toxicology states that peppermint oil was found to be “minimally toxic” in oral studies, based on several different studies that used high doses.īut, essential oils are usually very concentrated, which means a little can go a long way. If burning or irritation continues, a person should see a doctor. If this happens, immediately rinse the product off the skin and hair and try less oil next time. A light tingle is desirable but burning or too much tingling may mean the oil is too strong. So, a rule of thumb is for someone to add 1 or 2 drops to the hair product in their hand, mix it, and apply it to the hair. This content in hair and beauty products can promote a feeling of cooling and cleanliness and enhance the scent of the product.īut, if the concentration of peppermint oil is not listed on the label, it is difficult to know if a shampoo contains enough for potential hair growth.įor those looking to use peppermint oil for possible hair growth, a more reliable method may be to add high-quality peppermint essential oil directly to a shampoo or conditioner before use.īut, a concentration of 3 percent oil, as highlighted in the Toxicological Research study, can be difficult to measure without the proper scales. Skin care products, such as toners and cleansers, often contain menthol, as well. Many shampoos and hair products contain small amounts of peppermint oil or menthol due to their cooling effect and fragrance. Share on Pinterest Adding a small amount of peppermint essential oil to shampoo may help to promote hair growth.
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